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277. How to Achieve Peak Performance in High Stress Situations—Dr. Eugene Choi, Neurohacking School

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Manage episode 509074997 series 2844935
Content provided by Franchise Your Business | BigSkyFranchiseTeam.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Franchise Your Business | BigSkyFranchiseTeam.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Did you know that your brain is most likely in survival mode? And, if it is in survival mode, there are only 3 ways you respond? Our guest today is Dr. Eugene Choi, shares with us some neuroscience about behavior within ourselves and others.

TODAY'S WIN-WIN:
Our brains naturally have a fear of uncertainty, so help your prospective franchisees and customers gain clarity.

LINKS FROM THE EPISODE:

ABOUT OUR GUEST:
Dr. Eugene K. Choi is a Transformational Mindset Coach on a mission to transform leaders, businesses, and communities. He teaches executive leaders how to achieve and sustain peak performance in high-stress, high-stakes and high-change environments. Dr. Eugene created a unique, science-backed process that teaches leaders how to activate their executive brain to dramatically improve results and increase clarity and focus in challenging and unpredictable situations. He has a background in clinical pharmacy, neuroscience and business coaching and has helped thousands of entrepreneurs and executives optimize their mindset, reduce toxic stress, and lead with more impact. Dr. Eugene's expertise in audience growth has also resulted in him generating over 11 million views on his online articles and over 30 million views on his short films. His experience and expertise in both strategy and psychology have proven critical in helping clients produce tangible results in both business and in life.

ABOUT BIG SKY FRANCHISE TEAM:
This episode is powered by Big Sky Franchise Team. If you are ready to talk about franchising your business you can schedule your free, no-obligation, franchise consultation online at: https://bigskyfranchiseteam.com/.

The information provided in this podcast is for informational and educational purposes only and should not be considered financial, legal, or professional advice. Always consult with a qualified professional before making any business decisions. The views and opinions expressed by guests are their own and do not necessarily reflect those of the host, Big Sky Franchise Team, or our affiliates. Additionally, this podcast may feature sponsors or advertisers, but any mention of products or services does not constitute an endorsement. Please do your own research before making any purchasing or business decisions.

  continue reading

Chapters

1. Introduction to Brain States and Performance (00:00:00)

2. Survival State vs. Executive State (00:04:57)

3. Understanding Fight, Flight, Freeze Responses (00:10:47)

4. How Survival Mode Affects Business Decisions (00:19:14)

5. Changing Your Brain's Autopilot (00:23:41)

6. Personal Journey and Success Principles (00:29:17)

7. Building a Healthy Relationship With Yourself (00:34:50)

277 episodes

Artwork
iconShare
 
Manage episode 509074997 series 2844935
Content provided by Franchise Your Business | BigSkyFranchiseTeam.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Franchise Your Business | BigSkyFranchiseTeam.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Did you know that your brain is most likely in survival mode? And, if it is in survival mode, there are only 3 ways you respond? Our guest today is Dr. Eugene Choi, shares with us some neuroscience about behavior within ourselves and others.

TODAY'S WIN-WIN:
Our brains naturally have a fear of uncertainty, so help your prospective franchisees and customers gain clarity.

LINKS FROM THE EPISODE:

ABOUT OUR GUEST:
Dr. Eugene K. Choi is a Transformational Mindset Coach on a mission to transform leaders, businesses, and communities. He teaches executive leaders how to achieve and sustain peak performance in high-stress, high-stakes and high-change environments. Dr. Eugene created a unique, science-backed process that teaches leaders how to activate their executive brain to dramatically improve results and increase clarity and focus in challenging and unpredictable situations. He has a background in clinical pharmacy, neuroscience and business coaching and has helped thousands of entrepreneurs and executives optimize their mindset, reduce toxic stress, and lead with more impact. Dr. Eugene's expertise in audience growth has also resulted in him generating over 11 million views on his online articles and over 30 million views on his short films. His experience and expertise in both strategy and psychology have proven critical in helping clients produce tangible results in both business and in life.

ABOUT BIG SKY FRANCHISE TEAM:
This episode is powered by Big Sky Franchise Team. If you are ready to talk about franchising your business you can schedule your free, no-obligation, franchise consultation online at: https://bigskyfranchiseteam.com/.

The information provided in this podcast is for informational and educational purposes only and should not be considered financial, legal, or professional advice. Always consult with a qualified professional before making any business decisions. The views and opinions expressed by guests are their own and do not necessarily reflect those of the host, Big Sky Franchise Team, or our affiliates. Additionally, this podcast may feature sponsors or advertisers, but any mention of products or services does not constitute an endorsement. Please do your own research before making any purchasing or business decisions.

  continue reading

Chapters

1. Introduction to Brain States and Performance (00:00:00)

2. Survival State vs. Executive State (00:04:57)

3. Understanding Fight, Flight, Freeze Responses (00:10:47)

4. How Survival Mode Affects Business Decisions (00:19:14)

5. Changing Your Brain's Autopilot (00:23:41)

6. Personal Journey and Success Principles (00:29:17)

7. Building a Healthy Relationship With Yourself (00:34:50)

277 episodes

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