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Content provided by Christina Rice. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Rice or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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765: Dr. Laura Berman’s Morning Routine

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Manage episode 508371950 series 3676276
Content provided by Christina Rice. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Rice or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Today, Dr. Laura Berman walks us through her daily routines and the rituals that keep her energy balanced, her creativity flowing, and her spirit grounded.

Today on Multidimensional:

  • 0:35 - Early mornings & setting the tone for the day
  • 2:29 - Structuring the work week with flexibility
  • 4:23 - Daily celery juice
  • 5:36 - Evening rituals & embracing downtime
  • 6:40 - Dr. Laura’s unexpected creative outlet
  • 10:14 - TV favorites & winding down for sleep

Connect with Dr. Laura:

Connect with Christina:

  • *NEW* download the CTC app here!
  • Podcast IG: @multidimensionalpod
  • Personal IG: @christinathechannel
  • Watch the episode on YouTube: here
  • Submit your question for the podcast: here
  • Next Level You: start your 7-day free trial here
  • Download the FREE Ahai Energy Clearing & Activation here
  • Shop QRTZ products at qrtzshop.com
  • Christina’s books: get your copy here
  • Join Christina’s email list here
  • Join the free high-vibe Community Forum here
  continue reading

765 episodes

Artwork
iconShare
 
Manage episode 508371950 series 3676276
Content provided by Christina Rice. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Rice or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Today, Dr. Laura Berman walks us through her daily routines and the rituals that keep her energy balanced, her creativity flowing, and her spirit grounded.

Today on Multidimensional:

  • 0:35 - Early mornings & setting the tone for the day
  • 2:29 - Structuring the work week with flexibility
  • 4:23 - Daily celery juice
  • 5:36 - Evening rituals & embracing downtime
  • 6:40 - Dr. Laura’s unexpected creative outlet
  • 10:14 - TV favorites & winding down for sleep

Connect with Dr. Laura:

Connect with Christina:

  • *NEW* download the CTC app here!
  • Podcast IG: @multidimensionalpod
  • Personal IG: @christinathechannel
  • Watch the episode on YouTube: here
  • Submit your question for the podcast: here
  • Next Level You: start your 7-day free trial here
  • Download the FREE Ahai Energy Clearing & Activation here
  • Shop QRTZ products at qrtzshop.com
  • Christina’s books: get your copy here
  • Join Christina’s email list here
  • Join the free high-vibe Community Forum here
  continue reading

765 episodes

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