Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Phillipa Butler -The Menopause Physio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phillipa Butler -The Menopause Physio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Reinvent your Style over 50 with Nicky Hambleton-Jones

35:48
 
Share
 

Manage episode 502946558 series 3608292
Content provided by Phillipa Butler -The Menopause Physio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phillipa Butler -The Menopause Physio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Are you over 50, Post-Menopause and feeling stuck in a style rut? Maybe your wardrobe is overflowing, but nothing feels right anymore… Help is at hand!

You can reinvent Your Style After 50 with Nicky Hambleton-Jones' 12-week Programme - Bolder, Not Older!

I sat down with celebrated stylist, TV presenter, and author Nicky Hambleton-Jones to uncover her TOP TIPS to help Women over 50 boost their confidence, vitality, and vibrancy with some simple fashion swaps.

We cover it all—from decluttering hacks to the power of colour and print. Why a belt is a total game-changer, and even how the right footwear can transform your posture and boost your confidence.

It’s time to STOP 'throwing on' clothes and create OUTFITS that make you feel alive, visible, and unstoppable.

If you’re ready to feel bolder, not older, hit play and let’s transform your style together.

Don’t forget to follow for more inspiring conversations on midlife, menopause, health, and confidence.

Drop a comment with your favourite style tip from Nicky!

Get Your FREE GIFT - Download your Moving Through Menopause Guide: HERE

CHAPTERS

00:00 Introduction and Embracing Change

00:37 Welcoming Nikki Hamilton Jones

00:49 Fashion CPR and Style Over 50

02:27 Critiquing Phillipa's Outfit

06:37 Nikki's New Book: Bolder, Not Older

14:48 Defining Your Waist and Body Confidence

18:10 The Rise of Athleisure and Throw-On Dressing

18:48 Creating Outfits with Intent

19:35 Wardrobe Experimentation and the Seven-Day Edit

21:10 Sustainability and Reusing Clothes

22:11 Footwear Challenges and Solutions

23:06 The Importance of Posture and Heels

26:08 Embracing Colour and Print

30:53 Building an Exciting Wardrobe

33:21 Wardrobe Detox and Reinvention

34:03 Conclusion and Final Thoughts

My Thanks to:

Nicky Hambleton Jones

Bolder NOT Older is OUT NOW

Buy NOW on AMAZON

Note this is an affiliate link, and I make a small commission on this sale.

Move with Phillipa

Got Body Issues? Book your FREE consultation with Physiotherapist Phillipa

BOOK YOUR FREE CHAT

#NickyHambletonJones #StyleOver50 #MidlifeConfidence #WardrobeDeclutter #FashionTipsForWomen #BolderNotOlder #over50style

  continue reading

153 episodes

Artwork
iconShare
 
Manage episode 502946558 series 3608292
Content provided by Phillipa Butler -The Menopause Physio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phillipa Butler -The Menopause Physio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Are you over 50, Post-Menopause and feeling stuck in a style rut? Maybe your wardrobe is overflowing, but nothing feels right anymore… Help is at hand!

You can reinvent Your Style After 50 with Nicky Hambleton-Jones' 12-week Programme - Bolder, Not Older!

I sat down with celebrated stylist, TV presenter, and author Nicky Hambleton-Jones to uncover her TOP TIPS to help Women over 50 boost their confidence, vitality, and vibrancy with some simple fashion swaps.

We cover it all—from decluttering hacks to the power of colour and print. Why a belt is a total game-changer, and even how the right footwear can transform your posture and boost your confidence.

It’s time to STOP 'throwing on' clothes and create OUTFITS that make you feel alive, visible, and unstoppable.

If you’re ready to feel bolder, not older, hit play and let’s transform your style together.

Don’t forget to follow for more inspiring conversations on midlife, menopause, health, and confidence.

Drop a comment with your favourite style tip from Nicky!

Get Your FREE GIFT - Download your Moving Through Menopause Guide: HERE

CHAPTERS

00:00 Introduction and Embracing Change

00:37 Welcoming Nikki Hamilton Jones

00:49 Fashion CPR and Style Over 50

02:27 Critiquing Phillipa's Outfit

06:37 Nikki's New Book: Bolder, Not Older

14:48 Defining Your Waist and Body Confidence

18:10 The Rise of Athleisure and Throw-On Dressing

18:48 Creating Outfits with Intent

19:35 Wardrobe Experimentation and the Seven-Day Edit

21:10 Sustainability and Reusing Clothes

22:11 Footwear Challenges and Solutions

23:06 The Importance of Posture and Heels

26:08 Embracing Colour and Print

30:53 Building an Exciting Wardrobe

33:21 Wardrobe Detox and Reinvention

34:03 Conclusion and Final Thoughts

My Thanks to:

Nicky Hambleton Jones

Bolder NOT Older is OUT NOW

Buy NOW on AMAZON

Note this is an affiliate link, and I make a small commission on this sale.

Move with Phillipa

Got Body Issues? Book your FREE consultation with Physiotherapist Phillipa

BOOK YOUR FREE CHAT

#NickyHambletonJones #StyleOver50 #MidlifeConfidence #WardrobeDeclutter #FashionTipsForWomen #BolderNotOlder #over50style

  continue reading

153 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play