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Mental Health Check: It's Not a Sin to Be Tired

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Manage episode 517849507 series 3672144
Content provided by Tafari. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tafari or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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🎧 Episode Title: Mental Health Check — It’s Not a Sin to Be Tired

In this episode, Tafari takes a deep, unapologetic look at the intersection between mental health and religion in the Black community. For too long, we’ve been told to “pray it away” when what we really need are practical resources, rest, and real conversations.

Tafari challenges the mindset that exhaustion is a sign of a lack of faith and exposes how the church has often confused spirituality with self-denial. He breaks down why reading the Bible as literal doctrine instead of literature keeps many believers stuck in cycles of guilt, burnout, and emotional silence.

This episode is a call to breathe again, to replace shame with self-awareness, to see therapy as sacred, and to remember that you can love God and still need a break because faith should never come at the cost of your peace.

Tune in to reclaim your mind, renew your energy, and remember, rest is revolutionary.

🎙️ Movement, Rhythm, and Conversations with Tafari
Unchain Your Mind, Reclaim Your Soul. Now, Let’s Reclaim Our Economic.

Support the show

  continue reading

23 episodes

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iconShare
 
Manage episode 517849507 series 3672144
Content provided by Tafari. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tafari or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

🎧 Episode Title: Mental Health Check — It’s Not a Sin to Be Tired

In this episode, Tafari takes a deep, unapologetic look at the intersection between mental health and religion in the Black community. For too long, we’ve been told to “pray it away” when what we really need are practical resources, rest, and real conversations.

Tafari challenges the mindset that exhaustion is a sign of a lack of faith and exposes how the church has often confused spirituality with self-denial. He breaks down why reading the Bible as literal doctrine instead of literature keeps many believers stuck in cycles of guilt, burnout, and emotional silence.

This episode is a call to breathe again, to replace shame with self-awareness, to see therapy as sacred, and to remember that you can love God and still need a break because faith should never come at the cost of your peace.

Tune in to reclaim your mind, renew your energy, and remember, rest is revolutionary.

🎙️ Movement, Rhythm, and Conversations with Tafari
Unchain Your Mind, Reclaim Your Soul. Now, Let’s Reclaim Our Economic.

Support the show

  continue reading

23 episodes

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