))
S. 2, EP. 26 - BALANCING PLAY AND STRUCTURE IN TRAINING
Manage episode 319610936 series 3227164
Content provided by Jake Clapson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jake Clapson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Welcome back to another episode of Move Wild podcast! On today’s show I cover the importance of balancing both structure and play equally in training in order to cultivate adaptability. Follow me on Instagram - @move_wild. Thanks for tuning in! Grow strong, Move Wild!
…
continue reading
66 episodes
Share
