We are back for round two with Paddy McIntyre.

Host Geo McNee delves deeper into Paddy's remarkable journey. After a life-altering encounter with gang violence, Paddy found solace and purpose in the world of calisthenics, transforming himself into a renowned athlete and community leader.

Paddy candidly shares the pivotal moments that led him down the wrong path, as well as the strategies he employed to overcome his past and build a thriving fitness community, the Scottish Cali Squad.

Listeners will be captivated by his raw honesty, the insights he provides into the psychology of gang mentality, and the powerful lessons he learned along the way.

This episode is a must-listen for anyone seeking inspiration, understanding the power of mindset, and exploring the transformative potential of physical fitness.

Paddy's story is a testament to the resilience of the human spirit and a powerful reminder that no matter the obstacles, it is possible to find redemption, purpose, and personal growth through determination and a willingness to confront one's past.

If you haven't listened to part one of Paddy's story yet - click the link below and tune in:

https://open.spotify.com/episode/5Leo8t49AhreiUJ6O9oLeb?si=9daa26b33b8a4cf9

Follow Paddy's journey and the Scottish Cali Squad on Instagram:

- Paddy McIntyre: https://www.instagram.com/paddy_mcintyre/

- Scottish Cali Squad:

https://www.instagram.com/scottish_cali_squad/Follow

- Mount Mindset: https://www.instagram.com/mountmindset_/