In this deeply personal episode of SoulFire Reflections, Tammy Goerke shares wisdom on mastering our moods, our words, and our reactions. She invites listeners to see self-control not as restraint or repression, but as conscious choice — the ability to pause, breathe, and respond with compassion rather than impulse.

Through honest stories from her own life, Tammy explores how family, partners, and even our children become our greatest teachers in emotional growth. She shares practical tools — including a simple NLP visualization exercise — to help you see conflict from a new perspective, shift your energy, and communicate with clarity and kindness.

✨ In this episode:

• The difference between reacting and responding
• Why emotions are sacred teachers, not enemies
• How to calm conflict with awareness and empathy
• Learning self-control through relationships
• Choosing love, even when it’s hard

💖 True strength isn’t in silence — it’s in choosing your words with awareness and your actions with love.

🎧 Subscribe to SoulFire Reignited for more reflections that help you return to center, speak with kindness, and live from your higher self.