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#267. How Do I Stop Spiraling When Life Feels Out of Control? — Stay by the Tree and Own Your Field

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Manage episode 487078260 series 2510025
Content provided by Karen Broadhead. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karen Broadhead or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Do you ever catch yourself thinking, “Why am I the only one trying to hold it all together?”
Or wondering, “Why do I explode over the smallest things even though I love my family so much?”

You’re not broken. You’re in a battle.

In this week’s episode of Mothers Who Know, Karen Broadhead leads a powerful discussion on what it means to stay by the tree—to remember Christ in the heat of the moment—and own your personal battlefield.
You’ll learn how Satan wages psychological warfare on your thoughts and emotions, and how to recognize the chemical spin that pulls you away from peace, purpose, and presence.

We explore:

  • The “chemical scale” and how to stop spiraling before it starts

  • What it really means to “own your field” when chaos strikes

  • How false thoughts ("You're failing. You're not enough.") sneak in and how to expose them as lies

  • The power of truth tools, fierce faith, and spiritual self-regulation

  • Why your emotional patterns matter—and how to change them without shame

If you’ve ever wanted to understand your brain, beat the spin, and fight back with Christ, this episode will give you practical tools and spiritual peace.

  continue reading

293 episodes

Artwork
iconShare
 
Manage episode 487078260 series 2510025
Content provided by Karen Broadhead. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karen Broadhead or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Do you ever catch yourself thinking, “Why am I the only one trying to hold it all together?”
Or wondering, “Why do I explode over the smallest things even though I love my family so much?”

You’re not broken. You’re in a battle.

In this week’s episode of Mothers Who Know, Karen Broadhead leads a powerful discussion on what it means to stay by the tree—to remember Christ in the heat of the moment—and own your personal battlefield.
You’ll learn how Satan wages psychological warfare on your thoughts and emotions, and how to recognize the chemical spin that pulls you away from peace, purpose, and presence.

We explore:

  • The “chemical scale” and how to stop spiraling before it starts

  • What it really means to “own your field” when chaos strikes

  • How false thoughts ("You're failing. You're not enough.") sneak in and how to expose them as lies

  • The power of truth tools, fierce faith, and spiritual self-regulation

  • Why your emotional patterns matter—and how to change them without shame

If you’ve ever wanted to understand your brain, beat the spin, and fight back with Christ, this episode will give you practical tools and spiritual peace.

  continue reading

293 episodes

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