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The Power of Pause: Embracing Stillness for Better Living

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Manage episode 477215758 series 2315566
Content provided by Alpana Deo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alpana Deo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

As humans, we don’t like to pause. We want to keep moving. Where every moment is filled with action, deadlines, and constant stimuli, the idea of pausing may seem counterproductive. We feel that pause will slow down our speed. But the truth is pausing can be one of the most powerful tools in your life, helping us reconnect with our self, make better decisions, and live more intentionally.

Pausing is not about doing less; it’s about doing more of what truly matters with greater presence and intention. It is about deepening your connection to yourself and the world around you. Let’s talk about it in this episode.

Feel free to reach out to me:

Instagram: ⁠⁠⁠alpanabapat⁠⁠⁠

Twitter: ⁠⁠⁠alpana_deo⁠⁠⁠

Facebook: ⁠⁠⁠MothersGurukul⁠⁠⁠

Linkedln: ⁠⁠⁠Alpana Deo⁠⁠⁠

Blog: ⁠⁠⁠www.mothersgurukul.com⁠

  continue reading

99 episodes

Artwork
iconShare
 
Manage episode 477215758 series 2315566
Content provided by Alpana Deo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alpana Deo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

As humans, we don’t like to pause. We want to keep moving. Where every moment is filled with action, deadlines, and constant stimuli, the idea of pausing may seem counterproductive. We feel that pause will slow down our speed. But the truth is pausing can be one of the most powerful tools in your life, helping us reconnect with our self, make better decisions, and live more intentionally.

Pausing is not about doing less; it’s about doing more of what truly matters with greater presence and intention. It is about deepening your connection to yourself and the world around you. Let’s talk about it in this episode.

Feel free to reach out to me:

Instagram: ⁠⁠⁠alpanabapat⁠⁠⁠

Twitter: ⁠⁠⁠alpana_deo⁠⁠⁠

Facebook: ⁠⁠⁠MothersGurukul⁠⁠⁠

Linkedln: ⁠⁠⁠Alpana Deo⁠⁠⁠

Blog: ⁠⁠⁠www.mothersgurukul.com⁠

  continue reading

99 episodes

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