Harnessing Equinox and Eclipse Energy for Self-Evolution

In this episode, Aminata discusses how to use the energy of the Fall Equinox and eclipses for personal growth and releasing what no longer serves us.

She explores themes of:

• acceptance,
• connection with ancestors,
• and the practice of letting go.

The episode features an excerpt from a masterclass on the fall equinox, focusing on how the Super Moon and lunar eclipse can illuminate areas needing release to make space for compassion and self-love. Listeners are guided through journaling exercises and a meditation, aiming to stand in a vibration of love by the end of the session.

Time Points:

00:00 Introduction and Episode Overview

00:09 Harnessing Equinox and Eclipse Energy

01:14 Connecting with Ancestors

01:42 The Power of Release During the Super Moon

03:25 Self-Love and Compassion

06:07 Eclipse as a Catalyst for Change

07:03 Letting Go and Embracing New Beginnings

09:17 Journaling Exercise: What You Love for Fall

12:28 Working with the Moon for Release

14:11 Closing Meditation and Final Thoughts

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