In this episode of Mother of All Trauma, Laura and Miranda dive into the world of attachment styles, exploring how the emotional bonds formed in early childhood influence how we show up in relationships and as parents.

They break down the four main attachment styles - secure, anxious, avoidant, and disorganized, and reflect on how these patterns play out in their own lives. From romantic relationships to the way they parent, Laura and Miranda offer honest insights, real-life examples, and encouragement for anyone navigating connection and healing.

The conversation also explores how understanding your attachment style can be a powerful tool for growth, and how it's possible to move toward secure traits, even when you didn’t grow up with them.

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