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What's REALLY Behind Time "Management"

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Manage episode 497241793 series 3659691
Content provided by Dr. Amber Curtis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Amber Curtis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

It’s everywhere: the lie that better managing your time will solve all your problems. While well-intentioned and appealing, this false belief actually masks a much deeper issue that no one is talking about.

In this episode, I pull back the curtain on what’s really behind your desire to “manage” your time. Contrary to popular opinion, a fixation with time management actually signals a subconscious belief that you have to earn your worth by always having lots to show for your time.

BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:

  • How experts mislead you into thinking a better time management system will improve your life
  • The REAL reason you feel so compelled to manage your time
  • How the drive to be productive and maximize your time stems from deep childhood wounds you don’t even realize you have
  • Why your nervous system feels unsafe unless you have a lot to show for your time
  • Why it’s essential for moms to realize and resolve this false belief so they DON’T unknowingly pass it on to their kids

FOR SO MUCH MORE:

Ready to take radical responsibility for your own happiness so your kids see you living your best life and know that’s possible for them, too? The Happy Mom ProtocolTM will fundamentally change your perspective on prioritizing your happiness above all else and equips you with six simple “Happiness Habits” that are scientifically PROVEN to help you be significantly happier in just seven days!

Join the Moms Making TimeTM Society to get the structure, resources, motivation, accountability, and SUPPORT you need to reclaim your time, rediscover yourself, and reignite your joy so your whole family can flourish. Every month you’ll be guided through a new personal development theme based on the life-changing principles of seasonal living.

HOMEWORK:

Your homework for this episode is to reflect on why you feel such a strong desire to manage your time. What does the thought of not being able to control your time make you feel, or fear? DM me on Instagram @solutionsforsimplicity or email me to let me know what comes up for you.

COMING UP NEXT:

Join me back next episode to continue unpacking the many hidden sources of stress stealing your time and joy.

CONNECT WITH AMBER: Website | Instagram | YouTube | LinkedIn

Ready to finally get to the root of your problems and change your life FOR GOOD? Book your free 60-minute consult to learn more about working 1:1 with Dr. Amber.

  continue reading

25 episodes

Artwork
iconShare
 
Manage episode 497241793 series 3659691
Content provided by Dr. Amber Curtis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Amber Curtis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

It’s everywhere: the lie that better managing your time will solve all your problems. While well-intentioned and appealing, this false belief actually masks a much deeper issue that no one is talking about.

In this episode, I pull back the curtain on what’s really behind your desire to “manage” your time. Contrary to popular opinion, a fixation with time management actually signals a subconscious belief that you have to earn your worth by always having lots to show for your time.

BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:

  • How experts mislead you into thinking a better time management system will improve your life
  • The REAL reason you feel so compelled to manage your time
  • How the drive to be productive and maximize your time stems from deep childhood wounds you don’t even realize you have
  • Why your nervous system feels unsafe unless you have a lot to show for your time
  • Why it’s essential for moms to realize and resolve this false belief so they DON’T unknowingly pass it on to their kids

FOR SO MUCH MORE:

Ready to take radical responsibility for your own happiness so your kids see you living your best life and know that’s possible for them, too? The Happy Mom ProtocolTM will fundamentally change your perspective on prioritizing your happiness above all else and equips you with six simple “Happiness Habits” that are scientifically PROVEN to help you be significantly happier in just seven days!

Join the Moms Making TimeTM Society to get the structure, resources, motivation, accountability, and SUPPORT you need to reclaim your time, rediscover yourself, and reignite your joy so your whole family can flourish. Every month you’ll be guided through a new personal development theme based on the life-changing principles of seasonal living.

HOMEWORK:

Your homework for this episode is to reflect on why you feel such a strong desire to manage your time. What does the thought of not being able to control your time make you feel, or fear? DM me on Instagram @solutionsforsimplicity or email me to let me know what comes up for you.

COMING UP NEXT:

Join me back next episode to continue unpacking the many hidden sources of stress stealing your time and joy.

CONNECT WITH AMBER: Website | Instagram | YouTube | LinkedIn

Ready to finally get to the root of your problems and change your life FOR GOOD? Book your free 60-minute consult to learn more about working 1:1 with Dr. Amber.

  continue reading

25 episodes

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