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Sleep Scientist: This Is What Poor Sleep Really Does to Your Body and Brain w/ Matt Walker | EP #167
Manage episode 479944643 series 3402272
Content provided by PHD Ventures. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PHD Ventures or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode, recorded at the 2025 Abundance Summit, Matt and Peter discuss the importance of sleep, tips for falling back asleep, and a deep dive into Peter’s sleep patterns.
Recorded on March 12th, 2025
Views are my own thoughts; not Financial, Medical, or Legal Advice.
Matthew Walker is a neuroscientist and professor at UC Berkeley, best known for his groundbreaking research on sleep. He is the author of the international bestseller Why We Sleep and has contributed extensively to public understanding of the science of sleep through TED Talks, major media appearances, and academic publications.
Learn more about Abundance360: https://bit.ly/ABUNDANCE360
Learn more about Exponential Mastery: https://bit.ly/exponentialmastery
Learn more about Matt Walker: https://www.sleepdiplomat.com/
Matt’s podcast: https://themattwalkerpodcast.buzzsprout.com/
____________
I only endorse products and services I personally use. To see what they are, please support this podcast by checking out our sponsors:
Get started with Fountain Life and become the CEO of your health: https://fountainlife.com/peter/
Get 15% off OneSkin with the code PETER at https://www.oneskin.co/ #oneskinpod
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I send weekly emails with the latest insights and trends on today’s and tomorrow’s exponential technologies. Stay ahead of the curve, and sign up now: Newsletter
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Connect With Peter:
Learn more about your ad choices. Visit megaphone.fm/adchoices
178 episodes
Sleep Scientist: This Is What Poor Sleep Really Does to Your Body and Brain w/ Matt Walker | EP #167
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Manage episode 479944643 series 3402272
Content provided by PHD Ventures. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PHD Ventures or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode, recorded at the 2025 Abundance Summit, Matt and Peter discuss the importance of sleep, tips for falling back asleep, and a deep dive into Peter’s sleep patterns.
Recorded on March 12th, 2025
Views are my own thoughts; not Financial, Medical, or Legal Advice.
Matthew Walker is a neuroscientist and professor at UC Berkeley, best known for his groundbreaking research on sleep. He is the author of the international bestseller Why We Sleep and has contributed extensively to public understanding of the science of sleep through TED Talks, major media appearances, and academic publications.
Learn more about Abundance360: https://bit.ly/ABUNDANCE360
Learn more about Exponential Mastery: https://bit.ly/exponentialmastery
Learn more about Matt Walker: https://www.sleepdiplomat.com/
Matt’s podcast: https://themattwalkerpodcast.buzzsprout.com/
____________
I only endorse products and services I personally use. To see what they are, please support this podcast by checking out our sponsors:
Get started with Fountain Life and become the CEO of your health: https://fountainlife.com/peter/
Get 15% off OneSkin with the code PETER at https://www.oneskin.co/ #oneskinpod
_____________
I send weekly emails with the latest insights and trends on today’s and tomorrow’s exponential technologies. Stay ahead of the curve, and sign up now: Newsletter
_____________
Connect With Peter:
Learn more about your ad choices. Visit megaphone.fm/adchoices
178 episodes
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Similar to Moonshots with Peter Diamandis
Big tech is transforming every aspect of our world. But how, and at what cost? This season of Land of the Giants – The Disney Dilemma – focuses on Disney’s ability to weather the ups and downs of the business cycle and changing tastes and explores what has kept it successful for over 100 years. The entertainment giant has leveraged nostalgia and its intellectual property to build a beloved brand, but after an acquisition spree that included Marvel, Lucasfilm, and 20th Century Fox, can it sus ...
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continue reading
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continue reading
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continue reading
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