Join Krista Madden as she chats with Maddy Karlsson about the transformative journey from the bustling lifestyle of Monaco to the serene landscapes of Costa Rica. Discover how Madeleine balances her passion for Pilates and nutrition with the challenges of living abroad, and her insights on finding harmony between health and indulgence. Tune in for an inspiring discussion on embracing change, nurturing different facets of life, and the power of slowing down in a fast-paced world.

Takeaways:

• Living in different places offers unique lifestyle experiences.
• Cultural differences can significantly impact personal and professional life.
• Maintaining a healthy lifestyle is crucial regardless of location.
• Social media influences perceptions of health and wellness.
• Adapting to new environments requires flexibility and openness.
• Balancing work and personal life is a common challenge.
• The importance of community and connection in new places.
• Travel can provide fresh perspectives and inspiration.
• The role of social media in shaping health narratives.
• Finding personal happiness often involves balancing multiple aspects of life.

Connect with Maddy
Instagram: https://www.instagram.com/maddykarlsson?igsh=MWNtbHFwbWZxZ2RtdQ==

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