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Content provided by Meghan Dwyer - Financial Planner, Money Mindset Coach, Boy Mom, Meghan Dwyer - Financial Planner, Money Mindset Coach, and Boy Mom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meghan Dwyer - Financial Planner, Money Mindset Coach, Boy Mom, Meghan Dwyer - Financial Planner, Money Mindset Coach, and Boy Mom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How to Be Enough with Ellen Hendriksen

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Manage episode 475956311 series 3350614
Content provided by Meghan Dwyer - Financial Planner, Money Mindset Coach, Boy Mom, Meghan Dwyer - Financial Planner, Money Mindset Coach, and Boy Mom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meghan Dwyer - Financial Planner, Money Mindset Coach, Boy Mom, Meghan Dwyer - Financial Planner, Money Mindset Coach, and Boy Mom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This week on the podcast, I'm sharing my conversation with author Ellen Hendriksen and we talk all things perfectionism. Ellen helps us to understand our perfectionistic tendencies more and shift our perspectives from rigid rules to living in alignment with our values.

Ellen is a clinical psychologist who will help you calm your anxiety and be your authentic self. She serves on the faculty at Boston University's Center for Anxiety and Related Disorders (CARD) and is the author of HOW TO BE ENOUGH: Self-Acceptance for Self-Critics and Perfectionists as well as HOW TO BE YOURSELF: Quiet Your Inner Critic and Rise Above Social Anxiety.

Find More from Ellen:

https://www.ellenhendriksen.com/

Substack: How to Be Good to Yourself When Your Hard on Yourself

---------------------------------------------------------------------------------------------------------

Are you interested in working 1:1 with me? I'm now officially a Certified Money Coach (CMC)® where I work with you to create greater balance, a higher consciousness and help you transform your relationship with money. This goal of this work is to guide you to a deeper understanding of the unconscious beliefs and patterns we carry that create stress and fear and hold us back from living the life that you want.

You can book a quick 15-minute call here so I can learn more about you and your goals for the program.

I'm so excited to be able to connect with you on a deeper level and help you discover what's blocking you from living the life you really want!

  continue reading

246 episodes

Artwork
iconShare
 
Manage episode 475956311 series 3350614
Content provided by Meghan Dwyer - Financial Planner, Money Mindset Coach, Boy Mom, Meghan Dwyer - Financial Planner, Money Mindset Coach, and Boy Mom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meghan Dwyer - Financial Planner, Money Mindset Coach, Boy Mom, Meghan Dwyer - Financial Planner, Money Mindset Coach, and Boy Mom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This week on the podcast, I'm sharing my conversation with author Ellen Hendriksen and we talk all things perfectionism. Ellen helps us to understand our perfectionistic tendencies more and shift our perspectives from rigid rules to living in alignment with our values.

Ellen is a clinical psychologist who will help you calm your anxiety and be your authentic self. She serves on the faculty at Boston University's Center for Anxiety and Related Disorders (CARD) and is the author of HOW TO BE ENOUGH: Self-Acceptance for Self-Critics and Perfectionists as well as HOW TO BE YOURSELF: Quiet Your Inner Critic and Rise Above Social Anxiety.

Find More from Ellen:

https://www.ellenhendriksen.com/

Substack: How to Be Good to Yourself When Your Hard on Yourself

---------------------------------------------------------------------------------------------------------

Are you interested in working 1:1 with me? I'm now officially a Certified Money Coach (CMC)® where I work with you to create greater balance, a higher consciousness and help you transform your relationship with money. This goal of this work is to guide you to a deeper understanding of the unconscious beliefs and patterns we carry that create stress and fear and hold us back from living the life that you want.

You can book a quick 15-minute call here so I can learn more about you and your goals for the program.

I'm so excited to be able to connect with you on a deeper level and help you discover what's blocking you from living the life you really want!

  continue reading

246 episodes

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