Have you ever found yourself replaying someone’s words or actions in your head — stewing over what they did, what they said, or what they didn’t do? Maybe it was the friend who didn’t invite you out, the coworker who claimed credit for your idea, or the family member who just can’t see your side of things.

Here’s the truth: the fastest path to inner peace might be just two words.
Let them.

In this week’s episode of Monday Morning Mojo, I dive into Mel Robbins’ Let Them Theory—a concept that’s taking the self-help world by storm. Born from a viral social post, this simple idea has exploded into a movement, helping millions of people release unnecessary stress and reclaim their peace.

Listen Now to learn:

• Why “let them” is so powerful (and why it gives you back your control)
• The second half of the equation—“let me”—and how it empowers intentional choices
• How to reduce overwhelm, anxiety, and frustration in your daily life with the Let Them Theory
• A simple challenge you can start practicing this week to protect your energy and peace

If you’ve been feeling overwhelmed by noise, negativity, or the pressure to control what’s outside of your hands, this episode is the reminder you’ve been waiting for.

Resources Mentioned in the Show:

• The Let Them Theory by Mel Robbins (book)
• Episode 34 - What I Learned from Tony Robbins

Quotes to Remember:

• Stop trying to control how other people act. Let them be exactly who they are showing you they are.
• The less time I spend trying to control other people, the more energy I have for what matters to me.
• Peace, focus, and joy are waiting on the other side of what you can’t control.

Journal Prompts:

1. What are some steps I can take to be less reactive to situations?
2. What are some ways I can focus more on what I CAN control?
3. Why do I spend so much time worrying about other people’s reactions or opinions?

Connect with Anna:

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To learn more about coaching with Anna visit coachannagibbs.com

To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs