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What We Could Learn From the Japanese Way of Eating

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Manage episode 476919256 series 2688420
Content provided by Daisy Brackenhall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daisy Brackenhall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Episode #254

This week, Daisy shares some takeaways from a book called Magic Pill by Johann Hari, in particular the chapter about Japan and what we could learn from their approach to food, diet, and lifestyle.

The podcast episode Daisy mentioned was from Steven Bartlett’s podcast, The Diary of a CEO.

https://youtu.be/0YMnHNIuK3M?si=cTHlIpTAdRvlQPSp

Please consider helping us make more episodes by supporting Daisy on Patreon.

https://bit.ly/MondayMindsetPatreon

If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast.

Connect with and follow us on Facebook, Instagram, and YouTube:

https://bit.ly/MondayMindsetFB

https://bit.ly/MondayMindsetIG

https://bit.ly/MondayMindsetYT

  continue reading

258 episodes

Artwork
iconShare
 
Manage episode 476919256 series 2688420
Content provided by Daisy Brackenhall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daisy Brackenhall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Episode #254

This week, Daisy shares some takeaways from a book called Magic Pill by Johann Hari, in particular the chapter about Japan and what we could learn from their approach to food, diet, and lifestyle.

The podcast episode Daisy mentioned was from Steven Bartlett’s podcast, The Diary of a CEO.

https://youtu.be/0YMnHNIuK3M?si=cTHlIpTAdRvlQPSp

Please consider helping us make more episodes by supporting Daisy on Patreon.

https://bit.ly/MondayMindsetPatreon

If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast.

Connect with and follow us on Facebook, Instagram, and YouTube:

https://bit.ly/MondayMindsetFB

https://bit.ly/MondayMindsetIG

https://bit.ly/MondayMindsetYT

  continue reading

258 episodes

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