Trying for a baby soon or already expecting? 🍼 This episode of Momsibilities is a must-listen for every mom-to-be (and supportive partner)! Join us as we sit down with Bradie Hutton, a certified perinatal and pediatric dietitian from Push MommaCare, who breaks down everything you need to know about nutrition before and during pregnancy.

We cover:

• What to eat 3 months before conception

• Essential nutrients like folic acid, iron, vitamin D (and why they're critical!)

• How your partner’s diet can impact pregnancy

• Eating through morning sickness, nausea, and fatigue

• Busting myths around carbs, coffee, and eating for two

• Safe and unsafe foods, including cheese, caffeine, and more

Whether you're prepping your body for pregnancy, navigating your first trimester, or just want evidence-based advice without the overwhelm, this episode is your go-to nutrition guide.

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