Hi friends, in this episode I get real about the challenge of setting boundaries in our neurodiverse family—especially when the demands of being a wife and mom seem overwhelming. I discuss my personal journey from a time when boundaries weren't even on my radar, to realizing that without them, I end up exhausted, frustrated, and even sick. Join me as I explore practical strategies to fine-tune your “boundary radar” and reclaim some necessary self-care time.

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Hey friends, I will be sharing from my personal experience and since I am not a licensed therapist or medical provider these episodes should not be considered therapeutic or medical advice. But if my stories make you smile, that is a bonus!