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Let’s Talk About Your Pelvic Floor – with Nikki from The Belle Method
MP3•Episode home
Manage episode 515090707 series 2914835
Content provided by Liesel Teen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liesel Teen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Pelvic floor stuff doesn’t have to be embarrassing or confusing! Nikki from The Belle Method joins me to chat about what your pelvic floor does, signs of dysfunction, and how to protect and rehab it through pregnancy and postpartum.
278 episodes
MP3•Episode home
Manage episode 515090707 series 2914835
Content provided by Liesel Teen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liesel Teen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Pelvic floor stuff doesn’t have to be embarrassing or confusing! Nikki from The Belle Method joins me to chat about what your pelvic floor does, signs of dysfunction, and how to protect and rehab it through pregnancy and postpartum.
278 episodes
All episodes
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