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Content provided by Aubree Felderhoff | Spark Coach · Identity Mentor · Intentional Mom of 3. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aubree Felderhoff | Spark Coach · Identity Mentor · Intentional Mom of 3 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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32 | Minute of Intent: Evening Routine Feel Chaotic? This Sweet Intentional Bedtime Hack Brings the Calm

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Manage episode 477538655 series 3616855
Content provided by Aubree Felderhoff | Spark Coach · Identity Mentor · Intentional Mom of 3. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aubree Felderhoff | Spark Coach · Identity Mentor · Intentional Mom of 3 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

💖 Hey Mama,

You know that moment when bedtime hits and you’re completely drained—but you still have a whole routine to get through? I’ve been there. That’s exactly why I created one of my favorite mom hacks... and it all started out of pure exhaustion.

In today’s Minute of Intent, I’m sharing a time-saving bedtime routine that flips the script, gives you back your energy, and creates a sweet connection with your kids. This one small switch has brought so much calm and joy to our evenings—and it just might warm your heart too.

Key Takeaways
  • Why our family created “Family Fun Night” and how it inspired this bedtime hack

  • How flipping the routine helps you get more rest while empowering your kids

  • A playful way to build connection and give your kids a sense of responsibility

  • Why this system works for a wide range of ages (even the littlest ones can pretend!)

  • How it helps bring calm, joy, and consistency to your evenings

  • The surprising emotional benefit of letting your kids take care of you for a change

Cheering you on 🎉,
Aubree

Links and Resources:

📌 Email: [email protected]
📌 Facebook Community: Happier Mom Club
📌 Book a Coaching Call: momintentional.com/coaching

  continue reading

67 episodes

Artwork
iconShare
 
Manage episode 477538655 series 3616855
Content provided by Aubree Felderhoff | Spark Coach · Identity Mentor · Intentional Mom of 3. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aubree Felderhoff | Spark Coach · Identity Mentor · Intentional Mom of 3 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

💖 Hey Mama,

You know that moment when bedtime hits and you’re completely drained—but you still have a whole routine to get through? I’ve been there. That’s exactly why I created one of my favorite mom hacks... and it all started out of pure exhaustion.

In today’s Minute of Intent, I’m sharing a time-saving bedtime routine that flips the script, gives you back your energy, and creates a sweet connection with your kids. This one small switch has brought so much calm and joy to our evenings—and it just might warm your heart too.

Key Takeaways
  • Why our family created “Family Fun Night” and how it inspired this bedtime hack

  • How flipping the routine helps you get more rest while empowering your kids

  • A playful way to build connection and give your kids a sense of responsibility

  • Why this system works for a wide range of ages (even the littlest ones can pretend!)

  • How it helps bring calm, joy, and consistency to your evenings

  • The surprising emotional benefit of letting your kids take care of you for a change

Cheering you on 🎉,
Aubree

Links and Resources:

📌 Email: [email protected]
📌 Facebook Community: Happier Mom Club
📌 Book a Coaching Call: momintentional.com/coaching

  continue reading

67 episodes

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