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The Mitochondria Scientist: This Light Is Silently Aging You Faster | Dr Glen Jeffery

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Manage episode 505105155 series 2967491
Content provided by Modern Healthspan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Modern Healthspan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

DESCRIPTION

Neuroscience professor Dr. Glen Jeffery from UCL reveals how LED lighting's blue light spike damages mitochondria, accelerates aging, and contributes to diabetes - while explaining simple solutions using red light therapy and incandescent bulbs to protect your health.

Neuroscience professor Dr. Glen Jeffery from UCL reveals how LED lighting's blue light spike damages mitochondria, accelerates aging, and contributes to diabetes - while explaining simple solutions using red light therapy and incandescent bulbs to protect your health.

🌐Links in this video

Dr Jeffery's page at UCL https://profiles.ucl.ac.uk/7465-glen-jeffery

Links to the NASA Study and write up

Comprehensive Multi-omics Analysis Reveals Mitochondrial Stress as a Central Biological Hub for Spaceflight Impact

https://www.cell.com/cell/fulltext/S0092-8674(20)31461-6

https://www.nasa.gov/humans-in-space/mitochondrial-changes-key-to-health-problems-in-space/

Some papers mentioned in the inteview

Longer wavelengths in sunlight pass through the human body and have a systemic impact which improves vision

https://www.nature.com/articles/s41598-025-09785-3

Impact of short wavelength light exposure on body weight, mobility, anxiety like behaviour and cytokine expression

https://www.nature.com/articles/s41598-025-89081-2

Seeking Health supplements: 10% discount code Richard10 https://crrnt.app/SEEK/-dm0MyrQ, Histamine Nutrients https://crrnt.app/SEEK/EpM7paAO

AX3 Life Astaxanthin 20% discount code MODERN20 https://tinyurl.com/2t3w26nw

https://www.choosemuse.com

All Muse devices 15% discount code MODERN https://choosemuse.com/MODERN

Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)

Renue by Science all 10% discount with code MHS https://renuebyscience.com/

Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN

If you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspan

You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan

  continue reading

326 episodes

Artwork
iconShare
 
Manage episode 505105155 series 2967491
Content provided by Modern Healthspan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Modern Healthspan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

DESCRIPTION

Neuroscience professor Dr. Glen Jeffery from UCL reveals how LED lighting's blue light spike damages mitochondria, accelerates aging, and contributes to diabetes - while explaining simple solutions using red light therapy and incandescent bulbs to protect your health.

Neuroscience professor Dr. Glen Jeffery from UCL reveals how LED lighting's blue light spike damages mitochondria, accelerates aging, and contributes to diabetes - while explaining simple solutions using red light therapy and incandescent bulbs to protect your health.

🌐Links in this video

Dr Jeffery's page at UCL https://profiles.ucl.ac.uk/7465-glen-jeffery

Links to the NASA Study and write up

Comprehensive Multi-omics Analysis Reveals Mitochondrial Stress as a Central Biological Hub for Spaceflight Impact

https://www.cell.com/cell/fulltext/S0092-8674(20)31461-6

https://www.nasa.gov/humans-in-space/mitochondrial-changes-key-to-health-problems-in-space/

Some papers mentioned in the inteview

Longer wavelengths in sunlight pass through the human body and have a systemic impact which improves vision

https://www.nature.com/articles/s41598-025-09785-3

Impact of short wavelength light exposure on body weight, mobility, anxiety like behaviour and cytokine expression

https://www.nature.com/articles/s41598-025-89081-2

Seeking Health supplements: 10% discount code Richard10 https://crrnt.app/SEEK/-dm0MyrQ, Histamine Nutrients https://crrnt.app/SEEK/EpM7paAO

AX3 Life Astaxanthin 20% discount code MODERN20 https://tinyurl.com/2t3w26nw

https://www.choosemuse.com

All Muse devices 15% discount code MODERN https://choosemuse.com/MODERN

Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)

Renue by Science all 10% discount with code MHS https://renuebyscience.com/

Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN

If you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspan

You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan

  continue reading

326 episodes

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