Go offline with the Player FM app!
The Mitochondria Scientist: This Light Is Silently Aging You Faster | Dr Glen Jeffery
Manage episode 505105155 series 2967491
DESCRIPTION
Neuroscience professor Dr. Glen Jeffery from UCL reveals how LED lighting's blue light spike damages mitochondria, accelerates aging, and contributes to diabetes - while explaining simple solutions using red light therapy and incandescent bulbs to protect your health.
Neuroscience professor Dr. Glen Jeffery from UCL reveals how LED lighting's blue light spike damages mitochondria, accelerates aging, and contributes to diabetes - while explaining simple solutions using red light therapy and incandescent bulbs to protect your health.
🌐Links in this video
Dr Jeffery's page at UCL https://profiles.ucl.ac.uk/7465-glen-jeffery
Links to the NASA Study and write up
Comprehensive Multi-omics Analysis Reveals Mitochondrial Stress as a Central Biological Hub for Spaceflight Impact
https://www.cell.com/cell/fulltext/S0092-8674(20)31461-6
https://www.nasa.gov/humans-in-space/mitochondrial-changes-key-to-health-problems-in-space/
Some papers mentioned in the inteview
Longer wavelengths in sunlight pass through the human body and have a systemic impact which improves vision
https://www.nature.com/articles/s41598-025-09785-3
Impact of short wavelength light exposure on body weight, mobility, anxiety like behaviour and cytokine expression
https://www.nature.com/articles/s41598-025-89081-2
Seeking Health supplements: 10% discount code Richard10 https://crrnt.app/SEEK/-dm0MyrQ, Histamine Nutrients https://crrnt.app/SEEK/EpM7paAO
AX3 Life Astaxanthin 20% discount code MODERN20 https://tinyurl.com/2t3w26nw
https://www.choosemuse.com
All Muse devices 15% discount code MODERN https://choosemuse.com/MODERN
Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)
Renue by Science all 10% discount with code MHS https://renuebyscience.com/
Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN
If you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspan
You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan
326 episodes
Manage episode 505105155 series 2967491
DESCRIPTION
Neuroscience professor Dr. Glen Jeffery from UCL reveals how LED lighting's blue light spike damages mitochondria, accelerates aging, and contributes to diabetes - while explaining simple solutions using red light therapy and incandescent bulbs to protect your health.
Neuroscience professor Dr. Glen Jeffery from UCL reveals how LED lighting's blue light spike damages mitochondria, accelerates aging, and contributes to diabetes - while explaining simple solutions using red light therapy and incandescent bulbs to protect your health.
🌐Links in this video
Dr Jeffery's page at UCL https://profiles.ucl.ac.uk/7465-glen-jeffery
Links to the NASA Study and write up
Comprehensive Multi-omics Analysis Reveals Mitochondrial Stress as a Central Biological Hub for Spaceflight Impact
https://www.cell.com/cell/fulltext/S0092-8674(20)31461-6
https://www.nasa.gov/humans-in-space/mitochondrial-changes-key-to-health-problems-in-space/
Some papers mentioned in the inteview
Longer wavelengths in sunlight pass through the human body and have a systemic impact which improves vision
https://www.nature.com/articles/s41598-025-09785-3
Impact of short wavelength light exposure on body weight, mobility, anxiety like behaviour and cytokine expression
https://www.nature.com/articles/s41598-025-89081-2
Seeking Health supplements: 10% discount code Richard10 https://crrnt.app/SEEK/-dm0MyrQ, Histamine Nutrients https://crrnt.app/SEEK/EpM7paAO
AX3 Life Astaxanthin 20% discount code MODERN20 https://tinyurl.com/2t3w26nw
https://www.choosemuse.com
All Muse devices 15% discount code MODERN https://choosemuse.com/MODERN
Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US)
Renue by Science all 10% discount with code MHS https://renuebyscience.com/
Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN
If you would like to support our channel please consider signing up on patreon https://patreon.com/ModernHealthspan
You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan
326 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.