))
LTA "Sleep Helping With PTSD" W/SG Barry Krakow
Manage episode 516814071 series 2831550
Content provided by Mitzi Ocasio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mitzi Ocasio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Let's Think About "Sleep Helping With PTSD" With Special Guest Barry Krakow
Barry shares his thoughts on sleep helping with PTSD, reminding people that sleep is beneficial for us more than we could even imagine. While learning about Barry, we discussed his book and the importance of allowing our bodies to rest and heal from the inside out. This episode aims to prompt thought.
To stay in touch, please visit Barry's website at https://barrykrakowmd.com/ to learn more about him.
285 episodes
Share
