Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Matt Blackburn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Blackburn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Why I Megadose Melatonin Every Night

54:40
 
Share
 

Manage episode 516989996 series 2494095
Content provided by Matt Blackburn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Blackburn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Dubbed a sleep hormone, melatonin has been branded as a bandaid and short term fix to help you fall asleep. The health influencers told you that its dangerous because it will decrease your body's production if you supplement it. A popular quantum health neurosurgeon once made the ridiculous claim that it changes the shape of your eyeball if you take a melatonin pill, with zero clinical study to back up his claim.

It turns out that melatonin is anti-tumor, anti-viral, anti-anxiety, anti-inflammatory, and protects your mitochondria from a myraid of assaults, one of which being electromagnetic field (EMF) exposure.

In this episode I address the main three myths that are spread about melatonin and explain why they are wrong. I talk about how most of your melatonin is not made in your pineal gland, how simple melatonin powder is the way to go over rectal or other delivery methods, and I reference a few dozen fascinating studies that talk about the various benefits of supplementing melatonin.

Show resources:

https://onlinelibrary.wiley.com/doi/10.1111/jpi.70094

https://pmc.ncbi.nlm.nih.gov/articles/PMC7211589/

https://pmc.ncbi.nlm.nih.gov/articles/PMC6017232/

https://www.spandidos-publications.com/10.3892/ijmm.2024.5352

https://pubmed.ncbi.nlm.nih.gov/38214233/

https://pubmed.ncbi.nlm.nih.gov/30192001/

https://api.doris-loh.com/catalog/April_2023_Melatonin_Dosing_Schedule.pdf

My website: www.matt-blackburn.com

Mitolife products: www.mitolife.co

Music by George Henner: https://georgehenner.bandcamp.com

  continue reading

266 episodes

Artwork

Why I Megadose Melatonin Every Night

Mitolife Radio

94 subscribers

published

iconShare
 
Manage episode 516989996 series 2494095
Content provided by Matt Blackburn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Blackburn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Dubbed a sleep hormone, melatonin has been branded as a bandaid and short term fix to help you fall asleep. The health influencers told you that its dangerous because it will decrease your body's production if you supplement it. A popular quantum health neurosurgeon once made the ridiculous claim that it changes the shape of your eyeball if you take a melatonin pill, with zero clinical study to back up his claim.

It turns out that melatonin is anti-tumor, anti-viral, anti-anxiety, anti-inflammatory, and protects your mitochondria from a myraid of assaults, one of which being electromagnetic field (EMF) exposure.

In this episode I address the main three myths that are spread about melatonin and explain why they are wrong. I talk about how most of your melatonin is not made in your pineal gland, how simple melatonin powder is the way to go over rectal or other delivery methods, and I reference a few dozen fascinating studies that talk about the various benefits of supplementing melatonin.

Show resources:

https://onlinelibrary.wiley.com/doi/10.1111/jpi.70094

https://pmc.ncbi.nlm.nih.gov/articles/PMC7211589/

https://pmc.ncbi.nlm.nih.gov/articles/PMC6017232/

https://www.spandidos-publications.com/10.3892/ijmm.2024.5352

https://pubmed.ncbi.nlm.nih.gov/38214233/

https://pubmed.ncbi.nlm.nih.gov/30192001/

https://api.doris-loh.com/catalog/April_2023_Melatonin_Dosing_Schedule.pdf

My website: www.matt-blackburn.com

Mitolife products: www.mitolife.co

Music by George Henner: https://georgehenner.bandcamp.com

  continue reading

266 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play