In this transformative episode of Mirror Talk: Soulful Conversations, Andrew Dewar shares his inspiring journey toward self-improvement and offers actionable insights on personal growth and resilience. He explores the value of setting goals and crafting a five-year plan while remaining adaptable to life’s twists and turns.

Episode Chapters:
00:00 - Introduction and Discussion on Riverside
01:29 - Andrew's Journey Towards Becoming the Best Version of Himself
11:31 - Staying Resilient on the Journey of Self-Improvement
16:00 - Overcoming Depression and Seeking Help
30:52 - Advice for Those Experiencing Depression
35:58 - Connecting with Andrew and Getting Help
37:04 - Conclusion

Connect with Us:
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Connect with Andrew Dewar:

• Five Year You
• Micro Morning Magic - Free Download

Try out Riverside today: ⁠https://bit.ly/riverside-mt⁠

Episode Highlights:
🎯 Discover why setting goals and embracing change are key to self-improvement.
🌅 Learn how Micro Morning Magic can transform your mornings and your mindset.
💡 Gain insights into overcoming depression and building resilience.