In this enlightening conversation, Tobi and Arian Mateo explore the journey of spiritual awakening, the importance of letting go of limiting beliefs, and the transformative power of meditation and dark retreats. Arian shares his personal experiences of seeking happiness through material success, only to find emptiness, leading him to a profound spiritual journey.

Chapters

00:00 Introduction to Spiritual Awakening

01:27 The Journey of Self-Discovery

04:32 Exploring Dark Retreats

11:47 The Power of Letting Go

15:17 Healing from Trauma

20:25 Finding Balance in Life

26:22 The Nature of Losing Yourself

36:32 The Awareness Method

Connect with Mateo:

• https://www.arianmateo.com/
• https://www.instagram.com/iamarianmateo/

CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/

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