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Fluid Nature, Open Boundaries, Floating

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Manage episode 411300275 series 2857668
Content provided by Miriam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Miriam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Stretch your body and your mind with this session of breath and meditation. Walk along the shoreline, opening to the water as a living being. Float in the waves and beneath the surface, merging with the perfect water. Lift up into the sky as we recognize the blue sky mind of sky consciousness, always motion, always changing. We shift our awareness to the shoreline, where we walk into a forest, recognizing the aliveness of the forest consciousness. We recognize that all around us is life, consciousness and fluidity. All is constantly changing, even as we are constantly changing. Becoming aware of this fluid nature of reality as we hold our stability is an important awareness and skill. Come float with us!

  continue reading

170 episodes

Artwork
iconShare
 
Manage episode 411300275 series 2857668
Content provided by Miriam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Miriam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Stretch your body and your mind with this session of breath and meditation. Walk along the shoreline, opening to the water as a living being. Float in the waves and beneath the surface, merging with the perfect water. Lift up into the sky as we recognize the blue sky mind of sky consciousness, always motion, always changing. We shift our awareness to the shoreline, where we walk into a forest, recognizing the aliveness of the forest consciousness. We recognize that all around us is life, consciousness and fluidity. All is constantly changing, even as we are constantly changing. Becoming aware of this fluid nature of reality as we hold our stability is an important awareness and skill. Come float with us!

  continue reading

170 episodes

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