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Why You Can’t Just Think Your Way to Self-Worth — and What Your Body Needs to Heal
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Self-worth isn’t just a cognitive belief, it’s a somatic experience.
It lives in your body.
Your body remembers moments of shame, rejection, or invisibility long after your mind has moved on.
It holds these memories as tension, posture, resistance...quietly shaping how much love, wealth, and truth you feel safe to receive.
Ready to expand? Press play now.
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