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Why Moms Can't Afford To Put Their Health Last with Assistant Coach Katie Craig | Ep 214

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Manage episode 483675530 series 2846527
Content provided by Joey Gast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joey Gast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode I sit down with Assistant Coach Katie Craig to talk about why staying in shape and prioritizing her health is so important to her as a mom.

We also dive into your children's perspectives, and the challenges they might face if you don't make your health and fitness a priority.

Be sure to share this episode with a family member, friend, or on your IG or FB stories so someone else who needs help can find it!
Please leave a 5 star review if you enjoyed the podcast and be sure to join our Free Facebook Group through the link below for more exclusive content, giveaways, etc.
Join Our FREE Facebook Group for more free resources, live trainings, etc:

https://www.facebook.com/groups/fatlossforevergroup

Apply For 1 On 1 Coaching:

https://form.typeform.com/to/d2FuhjbC

Join The iTHRIVE Collective with the link below for monthly workouts, recipe ideas, direction on how to set your own nutrition goals, challenges with monthly prizes, weekly LIVE Q&As with recordings, and a community of women all on paths to better their health, body composition, and life!:
https://www.skool.com/the-ithrive-collective-8193/about

Join Our FREE Facebook Group for more free resources, live trainings, etc:

https://www.facebook.com/groups/fatlossforevergroup

Instagram:

https://www.instagram.com/joeygast_rd/

Subscribe To My Youtube Channel:

https://www.youtube.com/channel/UCmg0VHE4W33iLZ-Df1fiFrg

Check Out Our Client Transformations:

https://www.instagram.com/ithrivenutrition_fitness/

  continue reading

225 episodes

Artwork
iconShare
 
Manage episode 483675530 series 2846527
Content provided by Joey Gast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joey Gast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode I sit down with Assistant Coach Katie Craig to talk about why staying in shape and prioritizing her health is so important to her as a mom.

We also dive into your children's perspectives, and the challenges they might face if you don't make your health and fitness a priority.

Be sure to share this episode with a family member, friend, or on your IG or FB stories so someone else who needs help can find it!
Please leave a 5 star review if you enjoyed the podcast and be sure to join our Free Facebook Group through the link below for more exclusive content, giveaways, etc.
Join Our FREE Facebook Group for more free resources, live trainings, etc:

https://www.facebook.com/groups/fatlossforevergroup

Apply For 1 On 1 Coaching:

https://form.typeform.com/to/d2FuhjbC

Join The iTHRIVE Collective with the link below for monthly workouts, recipe ideas, direction on how to set your own nutrition goals, challenges with monthly prizes, weekly LIVE Q&As with recordings, and a community of women all on paths to better their health, body composition, and life!:
https://www.skool.com/the-ithrive-collective-8193/about

Join Our FREE Facebook Group for more free resources, live trainings, etc:

https://www.facebook.com/groups/fatlossforevergroup

Instagram:

https://www.instagram.com/joeygast_rd/

Subscribe To My Youtube Channel:

https://www.youtube.com/channel/UCmg0VHE4W33iLZ-Df1fiFrg

Check Out Our Client Transformations:

https://www.instagram.com/ithrivenutrition_fitness/

  continue reading

225 episodes

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