Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Drew Castle & Jimmy Cvitkovich, Drew Castle, and Jimmy Cvitkovich. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Drew Castle & Jimmy Cvitkovich, Drew Castle, and Jimmy Cvitkovich or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

#57 - March Mornings & Mental Performance

37:44
 
Share
 

Manage episode 255061882 series 2305077
Content provided by Drew Castle & Jimmy Cvitkovich, Drew Castle, and Jimmy Cvitkovich. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Drew Castle & Jimmy Cvitkovich, Drew Castle, and Jimmy Cvitkovich or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

On this episode Jimmy kicks it off with his birth month goals, March Mornings! He dives in to the morning routine he is implementing to set his day up for success! From there we talk about some highlights from the book 'The Inner Game of Tennis'. This book uses the reference of tennis as it relates to the mental side of peak performance. At some point we've all experienced extreme frustration from the over analytical mind. We've also experienced the effortless win streak. Tune is to hear how the roles the mind and body play in to optimal performance and how you can shift your outlook to reach those high level flow states.

Also, join our book club. Its free! - www.themissionmindset.com

Share your thoughts with us!

Facebook: Mindset 2 Mic, Andrew Castle, Jimmy Cvitkovich

Instagram: @mindset2mic @drew_castle87 @jcvitkovich

  continue reading

116 episodes

Artwork
iconShare
 
Manage episode 255061882 series 2305077
Content provided by Drew Castle & Jimmy Cvitkovich, Drew Castle, and Jimmy Cvitkovich. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Drew Castle & Jimmy Cvitkovich, Drew Castle, and Jimmy Cvitkovich or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

On this episode Jimmy kicks it off with his birth month goals, March Mornings! He dives in to the morning routine he is implementing to set his day up for success! From there we talk about some highlights from the book 'The Inner Game of Tennis'. This book uses the reference of tennis as it relates to the mental side of peak performance. At some point we've all experienced extreme frustration from the over analytical mind. We've also experienced the effortless win streak. Tune is to hear how the roles the mind and body play in to optimal performance and how you can shift your outlook to reach those high level flow states.

Also, join our book club. Its free! - www.themissionmindset.com

Share your thoughts with us!

Facebook: Mindset 2 Mic, Andrew Castle, Jimmy Cvitkovich

Instagram: @mindset2mic @drew_castle87 @jcvitkovich

  continue reading

116 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play