Send us a text

Amid the holiday cheer, could a simple text save a life? Join Dr. Damaris Maria Grossman on the Mindfully Integrative Show as she tackles some of the most pressing and sensitive issues affecting our communities today. From child abuse to elder dependency, suicide prevention to substance abuse, and domestic violence to poison control, Dr. Grossman provides a comprehensive overview and shares valuable resources, including hotlines and emergency contacts, to help those in need. With the festive season often being a challenging time for many, Dr. Grossman emphasizes the importance of reaching out and offering support to those who may be silently struggling.
Dr. Grossman also highlights the vital services provided by the Vet for Warriors hotline, ensuring our veterans have access to necessary support. As we approach the new year, she reminds us that even the smallest gestures can have a profound impact on someone's life. All the crucial information shared in this episode is readily available online and in the show notes, making it easier for listeners to access and spread awareness. Tune in for a heartfelt message of hope and the power of connection, and take a moment to check in on those around you during this holiday season.

Support the show

Sponsor Affiliates

Empowering Wellness Through Evidence-Based Education

https://www.atecam.com/

Get YOUR Own
Joburg Protein Snacks

Discount Code: Damaris15 Or Damaris18

Feeling need to Lose Weight & Become metabolically Healthy

GET METABOLIC COURSE GLP 1 REseT

This course is designed for individuals looking to optimize their metabolic health through integrative and functional medicine approaches. Whether you're on a GLP-1 medication or seeking natural ways to enhance your metabolic function, this course provides actionable steps, expert insights, and a personalized roadmap sustainable wellness.

Are you feeling stressed, tired, or Metabolism imbalanced?
Take advantage of our free mindful steps to help improve your well-being.
ENJOY ONE OF our Books
Mindful Ways Health Wealth & Life
https://stan.store/Mindfullyintegrative
Join Yearly membership ALL IN O...