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142 Comparing Yourself to Others

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Manage episode 489324062 series 2939821
Content provided by Paula Parker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paula Parker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

We feel terrible when we do it, but we can’t help but compare ourselves and our bodies and feel envious. Let’s talk about why this happens and how to turn this gross feeling into a healthy, re-connection with yourself and resolve for what you want most.

In this episode you’ll learn:

  • Why it’s normal to compare
  • How to reframe “It’s not fair” and “Why don’t I have that?”
  • How to transmute envy into wisdom

REGISTER for Summer Reset Now

Watch Build Momentum Video Series

  continue reading

151 episodes

Artwork
iconShare
 
Manage episode 489324062 series 2939821
Content provided by Paula Parker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paula Parker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

We feel terrible when we do it, but we can’t help but compare ourselves and our bodies and feel envious. Let’s talk about why this happens and how to turn this gross feeling into a healthy, re-connection with yourself and resolve for what you want most.

In this episode you’ll learn:

  • Why it’s normal to compare
  • How to reframe “It’s not fair” and “Why don’t I have that?”
  • How to transmute envy into wisdom

REGISTER for Summer Reset Now

Watch Build Momentum Video Series

  continue reading

151 episodes

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