))
Walking Meditation
Manage episode 506236526 series 3684482
Content provided by Free Daily Meditation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Free Daily Meditation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Today’s meditation is a guided mindful walking practice, helping you tune into your body, breath, and surroundings as you walk. We’ll experience how walking mindfully can bridge the gap between formal meditation and everyday activities, and help us be more fully present throughout our lives.
If you're enjoying these meditations, please share with a friend!
And if you have feedback, suggestions, or requests please let me know via email or my website, www.leadershiplabs.co
Thanks so much for listening!
45 episodes
Share
