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Taking A Break from Screens
Manage episode 513812796 series 3169416
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Join Omi in this refreshing episode as he encourages you to take a break from screens and reconnect with the beauty of the world around you! Enjoy a calming meditation set in a peaceful park, where you can imagine the sights and sounds of nature. As you breathe in the fresh air and appreciate the vibrant surroundings, Omi reminds you of the importance of taking time away from electronics for your mental and physical well-being. Tune in to embrace tranquility and the joys of being present!
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