Today, I’m exploring how years of conditioning led me to make unfair assumptions about my hosts, who were actually on their own mindful drinking journey, at a recent kids’ birthday party. This experience prompted me to question the wider assumptions we all make - about venues, other people's perceptions, and even ourselves and the habitual thoughts and behaviours that dictate our actions when navigating social drinking situations.
0:00 Party time
1:53 My assumption
5:59 Mixed drinking hosting
6:58 Habitual behaviours
8:33 Reflecting with an open mind
Also mentioned:
Zeno Sparkling Wine*
Brew Dog IPA*
Best episode to listen to next:
#21 DECEM: From Masterchef finalist to 10% Spirit Distiller
#79 Powerful Mindset Shifts That Will Transform Your Experience with Low/No Drinks – pt1

===
👋🏾 APPLY TO BE PART OF THE 4 WEEK MINDFUL DRINKING RESET BETA GROUP FOR FREE - https://form.jotform.com/252452254315350

===
🥃 Download your free guide: WHY YOU CAN'T DRINK LIKE YOU USED TO + YOUR NEW 5pm FIX - mindfuldrinkingreset.com

===
💰 Get 10% off drinks at Wise Bartender with code LOWNODRINKERMAGAZINE - https://wisebartender.co.uk/lownodrinkermagazine*
===
*Some links are affiliate links. If you make a purchase, Low No Drinker may earn a commission. Thank you.