GET READY FOR YOUR BEST (ADULT) CHRISTMAS YET & GET YOUR FREE MINDFUL DRINKING ADVENT CALENDAR AT http://mindfuldrinkingadvent.com/

On Day Nineteen of the Mindful Drinking Advent Series, we focus on preparation — the difference between struggling through December and genuinely enjoying it at home.

As work parties wind down and family time ramps up, this episode explains why stocking your fridge, upgrading your glassware, and thinking like a bar rather than relying on willpower makes drinking differently feel effortless.

Being prepared turns good intentions into easy, satisfying choices — especially when everything else slows down.

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