This Mind Over Matter episode drills into the real science behind healing. No fluff. No spiritual bypassing. Just the hard truth about how thoughts, emotions and beliefs shape physiology, immunity and long-term health. Cardiologist Dr. Julius Torelli breaks down 40 years of clinical experience to show how “medically unexplained symptoms” aren’t actually unexplained. They’re often emotional overload in disguise.
From gratitude to cognitive reframing to the biology of fear, this conversation dismantles the old-school model of medicine and makes a compelling case for integrating emotional, behavioral and spiritual layers into modern healthcare.

About the Guest :

Dr. Julius Torelli is a visionary cardiologist with nearly four decades of bridging conventional medicine with emotional, behavioral and spiritual dimensions of healing. His work focuses on the physiology of emotions, the neuroscience of stress, and intentional gratitude as a therapeutic pathway.

Key Takeaways:

• Physical symptoms often have emotional origins, even when diagnostic tests show nothing.

• “Medically unexplained symptoms” like headaches, fatigue or chest pain are frequently linked to emotional overwhelm.

• Thoughts alone can alter blood pressure, pulse, hormones and neurochemistry in seconds.

• Chronic fear, anxiety or stress can dysregulate the immune system and cardiovascular function.

• Western medicine over-prioritizes the physical body and underestimates emotional, cultural, social and spiritual health.

• Emotional overload behaves like a physiologic disruptor, especially during life shocks such as loss, trauma or crisis.

• Supportive interventions like gratitude practice, reframing and cognitive behavioral tools show measurable health benefits.

• Patients must participate in their healing process instead of outsourcing full responsibility to doctors.

• Chronic diseases like type 2 diabetes require both medical treatment and lifestyle shifts.

• Healthcare should integrate spiritual and emotional layers without replacing life-saving interventions.

How to Connect with the Guest:

Learn more about Dr. Julius Torelli’s work and his book Holistic Health Pathways on his website and checking out his YouTube channel and Instagram

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Disclaimer

This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™. We do not intend to harm, defame or discredit any person, organization, brand, product, country or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️

A global platform redefining mental health as a necessity, not a luxury. A sanctuary for healing, emotional growth, mindful living and powerful storytelling. Hosted by Avik Chakraborty.

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