Why Our Brain Tries To PROTECT Us From OUTCOMES But Holds Us Back From Life– Dr Raymond Prior #383 Mind Caddie

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Why our brain tries to PROTECT us from OUTCOMES but holds us back from life– Dr Raymond Prior #383

4d ago 49:39

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Today on the Mind Caddie we welcome back one of our most popular guests and coaches Dr Raymond Prior.

Raymond is carving a reputation at the very highest levels of the game as one of the world's best Performance Psychologists

His book 'Golf Beneath The Surface' has gained critical acclaim from both players and coaches alike

It is an absolute necessity in any players library

On today's show we had a wonderful conversation about the role of our brain in performance and what it is actually doing to us when we feel anxiety

The importance of understanding this cannot be overstated

We discussed:

Why our brain is really concerned primarily with PROTECTING us from OUTCOMES
What is REALLY holding you back
Priority NO 1 is to help you SURVIVE
The PERCEPTION of threat and how it manifests in golf
The OVERESTIMATING negative outcomes is a brain working perfectly
Why our prehistoric brain is essentially out of date
The 3 stages of ANXIETY and what to do about it
Why ACCEPTANCE is the ultimate mental game skill to develop

To find out more about Dr Raymond Prior go to

https://www.btsmindset.com/

To become a Certified Mind Factor coach go to

www.themindfactor.com

To join us on the Mind Caddie journey go to

www.mindcaddie.golf

Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell

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