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Midlife Purpose Project: Conversations for midlife women on mindfulness, mental health and spirituality
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119: The Shared Purpose of Life: Exploring Dharma and Soul Alignment
Manage episode 503154362 series 3663452
In this episode of The Midlife Purpose Project, Katie explores the ancient concept of Dharma—our soul’s true purpose—and how it connects to living a meaningful, fulfilling life. She reflects on the cultural and environmental influences that shape us, often creating protective layers we may need to reevaluate in midlife, especially when we feel inner tension or a longing for deeper meaning.
Through her own journey of seeking purpose, Katie invites listeners to turn inward, listen to their heart and higher self, and uncover their unique Dharma. The episode closes with a guided meditation and journaling practice, focused on our shared purpose of bringing more love, light, and consciousness into the world.
✨ What you’ll learn in this episode:
- How midlife can be a powerful season for rediscovering your true purpose
- Why cultural and environmental influences may mask your authentic self
- Practices to reconnect with your Dharma and soul wisdom
- A meditation and journaling exercise to help you integrate light and love into daily life
Katie also shares an invitation to book a free 20-minute discovery call for those interested in going deeper on their path to clarity and soul alignment.
🌿 Whether you’re navigating a life transition or simply seeking more joy and meaning, this episode will inspire you to trust your inner wisdom and step more fully into your Dharma.
Sign up for my newsletter or book a discovery call at: katiefarinas.com
E103: Courage Over Certainty: How Taking Action Opens The Door To Dharma
124 episodes
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