))
42. How To Forgive So You Can Heal - Melanie Eddy
Manage episode 446189677 series 3548530
Content provided by Debbie Cunningham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Debbie Cunningham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
This week we are talking about forgiveness. Why it is essential to your health and well being, how to find healing & move forward in your life with women's trauma therapist, Melanie Eddy.
We all struggle to forgive sometimes and hold onto resentment. Some things are harder to forgive than others.
-Why we need to forgive others to find healing for ourselves
-What forgiveness means and doesn't mean
-What to do when you don't want to forgive but want to be rid of the toxic hold un-forgiveness brings.
-Melanie's experience through her own story of forgiving her abusive mother.
Follow Melanie on Instagram.
Got questions or comments about this episode?
www.midlifecrescendo.com
70 episodes
Share
