Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Content provided by Metaphors for Life and James Hardie CBT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Metaphors for Life and James Hardie CBT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
#11 Bottling Emotions
MP3•Episode home
Manage episode 208070583 series 1418391
Content provided by Metaphors for Life and James Hardie CBT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Metaphors for Life and James Hardie CBT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Opening up after having been shaken up can be painful and messy. If you did choose to lift the lid, for some reason, what's your mind telling you about what could happen? From my perspective, I can see that problems arise, both within ourselves, and, in my view, within society, if we keep ignoring and "bottling up" our emotions rather than acknowledge the challenge of the human condition. Whether its a screw top or a cork, one can only contain so much, so perhaps its worth sharing?
…
continue reading
14 episodes
MP3•Episode home
Manage episode 208070583 series 1418391
Content provided by Metaphors for Life and James Hardie CBT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Metaphors for Life and James Hardie CBT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Opening up after having been shaken up can be painful and messy. If you did choose to lift the lid, for some reason, what's your mind telling you about what could happen? From my perspective, I can see that problems arise, both within ourselves, and, in my view, within society, if we keep ignoring and "bottling up" our emotions rather than acknowledge the challenge of the human condition. Whether its a screw top or a cork, one can only contain so much, so perhaps its worth sharing?
…
continue reading
14 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.