Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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#3 Coping tool box
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Manage episode 179921926 series 1418391
Content provided by Metaphors for Life and James Hardie CBT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Metaphors for Life and James Hardie CBT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Imagine if you only had one tool or strategy to deal with problems that you came across in life. You might be tempted to use it for everything! It may be useful to experiment with other ways of approaching things, and some situations just can't be controlled or fixed. You wouldn't keep trying to use the same old tool that just wasn't working to fix a problem, would you?
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14 episodes
MP3•Episode home
Manage episode 179921926 series 1418391
Content provided by Metaphors for Life and James Hardie CBT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Metaphors for Life and James Hardie CBT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Imagine if you only had one tool or strategy to deal with problems that you came across in life. You might be tempted to use it for everything! It may be useful to experiment with other ways of approaching things, and some situations just can't be controlled or fixed. You wouldn't keep trying to use the same old tool that just wasn't working to fix a problem, would you?
…
continue reading
14 episodes
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