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S2E9: Mitochondria, Microbes and Meaning-Thriving from Inside Out

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Manage episode 508021217 series 3317664
Content provided by Ronesh Sinha and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ronesh Sinha and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Your mitochondria and microbes are ancient communities that mirror how we live, connect, and find purpose. We keep turning to the outside to learn from others, instead of tapping into this profound inner wisdom. In this episode, I explore what these inner networks teach us about resilience, loneliness, purpose, and thriving from the inside out.

You'll learn:

  • Mitochondria origin story
  • Lessons we can learn from mitochondria and microbial behaviors
  • How Survival fo the Fittest has led us astray
  • How mitochondria and microbes communicate with the brain
  • The loneliness myth and what might matter more than social connection

Go to my blog at culturalhealthsolutions.com for related resources and show notes on most episodes.

  continue reading

48 episodes

Artwork
iconShare
 
Manage episode 508021217 series 3317664
Content provided by Ronesh Sinha and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ronesh Sinha and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Your mitochondria and microbes are ancient communities that mirror how we live, connect, and find purpose. We keep turning to the outside to learn from others, instead of tapping into this profound inner wisdom. In this episode, I explore what these inner networks teach us about resilience, loneliness, purpose, and thriving from the inside out.

You'll learn:

  • Mitochondria origin story
  • Lessons we can learn from mitochondria and microbial behaviors
  • How Survival fo the Fittest has led us astray
  • How mitochondria and microbes communicate with the brain
  • The loneliness myth and what might matter more than social connection

Go to my blog at culturalhealthsolutions.com for related resources and show notes on most episodes.

  continue reading

48 episodes

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