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Content provided by Kyrin Down & Juan Granados, Kyrin Down, and Juan Granados. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyrin Down & Juan Granados, Kyrin Down, and Juan Granados or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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My Annual Goals: The Blueprint for a Stronger, Smarter, and Happier Year! | Mere Mortals Podcast

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Manage episode 433540541 series 2807307
Content provided by Kyrin Down & Juan Granados, Kyrin Down, and Juan Granados. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyrin Down & Juan Granados, Kyrin Down, and Juan Granados or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, I break down my annual goals for the year, sharing my approach to goal-setting and how i plan to improve in three key areas: body, mind and soul. I discuss my strategies for bulletproofing my body, mastering my sleep, embracing the long run and more. Join in as I outline these steps, and we hope you are having a wonderful day wherever you are in the world.

Connect with Mere Mortals:
Website: https://www.meremortalspodcasts.com/
Discord: https://discord.gg/jjfq9eGReU
Twitter/X: https://twitter.com/meremortalspods
Instagram: https://www.instagram.com/meremortalspodcasts/
TikTok: https://www.tiktok.com/@meremortalspodcasts
Value 4 Value Support:
Boostagram: https://www.meremortalspodcasts.com/support
Paypal: https://www.paypal.com/paypalme/meremortalspodcast

  continue reading

722 episodes

Artwork
iconShare
 
Manage episode 433540541 series 2807307
Content provided by Kyrin Down & Juan Granados, Kyrin Down, and Juan Granados. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyrin Down & Juan Granados, Kyrin Down, and Juan Granados or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, I break down my annual goals for the year, sharing my approach to goal-setting and how i plan to improve in three key areas: body, mind and soul. I discuss my strategies for bulletproofing my body, mastering my sleep, embracing the long run and more. Join in as I outline these steps, and we hope you are having a wonderful day wherever you are in the world.

Connect with Mere Mortals:
Website: https://www.meremortalspodcasts.com/
Discord: https://discord.gg/jjfq9eGReU
Twitter/X: https://twitter.com/meremortalspods
Instagram: https://www.instagram.com/meremortalspodcasts/
TikTok: https://www.tiktok.com/@meremortalspodcasts
Value 4 Value Support:
Boostagram: https://www.meremortalspodcasts.com/support
Paypal: https://www.paypal.com/paypalme/meremortalspodcast

  continue reading

722 episodes

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