Learning to Speak Grief: Laura Walton on Loss, Silence, and Choosing Openness
Manage episode 498045425 series 3565518
In this powerful and honest conversation, Laura Walton shares her experience with grief after losing her father to suicide and later a close friend. While both losses shaped her, it was the passing of her friend that hit especially hard and stirred a deeper emotional reckoning.
We talk about how grief can feel different depending on the relationship, how she processed it all, and how being raised to stay silent about mental health left her without the tools to cope—until now.
Laura is on a mission to speak the things she was once taught to hide, and this episode is a testament to what happens when we finally say the hard things out loud.
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https://www.griefonpurpose.com/
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