In this episode, I’m chatting with Craig Meriwether about how hypnosis can help with mental health and personal growth. From breaking through emotional blocks to creating new thought patterns, we dive into how this powerful tool works.

We also get real about living with bipolar disorder—sharing experiences, tips, and a whole lot of honesty. If you’ve ever been curious about hypnosis or want to hear an open conversation about mental health, this one’s for you.

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