Welcome to another enlightening episode of the Mental Wealth Moves podcast! Join Casey Dubravcic, psychiatric mental health nurse practitioner, as he hosts the inspiring Ashley Shafor. Dive into a profound discussion covering the intricacies of navigating humanhood, the transformative power of therapy, and the potential value of ketamine treatments. Delve into Ashley’s personal journey through challenging times, including battles with depression and embracing authenticity. Discover valuable insights into managing mental wellness, parenting challenges, tackling burnout, and cultivating authentic relationships. Don’t miss this heartfelt exchange that promises hope and practical strategies for thriving amidst life's complexities.