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#006: Mastering Loneliness 101

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Manage episode 330337525 series 3278848
Content provided by Fady Attala. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fady Attala or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Let's be honest, no one wants to feel lonely whatsoever right? Society sees loneliness as something harmful in which you may experience social anxiety and depression at some point and apparently biological disorders such as increased blood pressure. However, it shouldn't be given that perception even from a minimal standpoint as its' necessary for you to normalize being in a lonely state not for too long, but instead for a short period of time where there is a plan on you coming back to your normal 'social environment'. In this episode, Fady discusses how you can benefit most from loneliness and why you should normalize it while also discussing the downsides of a 'long-term loneliness phase' and also mentioning being single when it comes to relationships.

  continue reading

29 episodes

Artwork
iconShare
 
Manage episode 330337525 series 3278848
Content provided by Fady Attala. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fady Attala or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Let's be honest, no one wants to feel lonely whatsoever right? Society sees loneliness as something harmful in which you may experience social anxiety and depression at some point and apparently biological disorders such as increased blood pressure. However, it shouldn't be given that perception even from a minimal standpoint as its' necessary for you to normalize being in a lonely state not for too long, but instead for a short period of time where there is a plan on you coming back to your normal 'social environment'. In this episode, Fady discusses how you can benefit most from loneliness and why you should normalize it while also discussing the downsides of a 'long-term loneliness phase' and also mentioning being single when it comes to relationships.

  continue reading

29 episodes

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