Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by Clare Davis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Clare Davis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Mental Health Chats with Clare Davis
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Content provided by Clare Davis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Clare Davis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
We know how disruptive it can be when you lose a member of staff and the cost to the organisation in time and money. We work with business leaders to stabilise their teams, providing the continuity that allows them to realise their plans, as well as helping them sleep better at night. So often your team can be seen as 'not coping' when they feel stressed and overwhelmed. That's why mental fitness is as important as physical fitness, especially as our work environments can be overwhelmingly busy. The topics covered on Mental Health Chats address mental fitness to help leaders and mana
…
continue reading
201 episodes
Mark all (un)played …
Series home•Feed
Manage series 2910258
Content provided by Clare Davis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Clare Davis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
We know how disruptive it can be when you lose a member of staff and the cost to the organisation in time and money. We work with business leaders to stabilise their teams, providing the continuity that allows them to realise their plans, as well as helping them sleep better at night. So often your team can be seen as 'not coping' when they feel stressed and overwhelmed. That's why mental fitness is as important as physical fitness, especially as our work environments can be overwhelmingly busy. The topics covered on Mental Health Chats address mental fitness to help leaders and mana
…
continue reading
201 episodes
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