Food is one thing that is ever present in our lives. From birthday and holiday celebrations to meals with friends we haven't seen in years, food can bring us together and bring us joy. But what happens when we put too much thought into what goes into our bodies? For this episode, we were joined by Dr. Ilana Levin of Wildflower Therapy to have a candid conversation all about eating.

To further connect with Ilana, you can visit https://www.colleenreichmann.com/meet-our-therapists/.

Thank you for your continued support and coercing your mailperson to listen :)

Shmuel Fischler LCSW-C https://www.cbtbaltimore.com/